is good for the soul. I dreamt about it last night. I am still on cloud9 from dancing bachata and salsa the other night. Bachata can get a little sensual, which I could presume, but have to be careful of next time I go.

Salsa is a whole new world to me. I mean, bachata is too, but it is very easy to pick up. The beat to salsa is on an 8-count, not a 4, like most popular music. The beats that you emphasize with your feet are different depending on whether you’re dancing on salsa1 or salsa2.

I want to take some classes and learn the techniques! Here’s my problem:

I want to learn fast. But I don’t want to screw up my ankle. If I dance too hard too fast, I will definitely hoyt myself. I’m notorious for this, unfortunately. This is how I screwed up my elbow, I think. Overuse. A few summers ago I was a kayak instructor and was kayaking for like 6 hours a day. I hardly kayaked before that summer btw. So I went from doing little to no kayaking to kayaking for 6 hours a day 6 days a week. For 6 weeks straight…. You know what? I really don’t like all these 6’s! Seeing an evil trend here! Get behind me Satan!


Towards the end of that summer I experienced some elbow pain that I’d never experienced before. There are a few other factors that could’ve played into the pain though. Like the fact that I started using a pulaski to cut thru large roots in the ground that we were trying to pull to make way for laying down steps. It was hefty trail work, and I probs shouldn’t have attempted it. It’s strange, when you’re young and fearless and seemingly unstoppable. And then you try something that never leaves you the same way.

Between the kayaking and pulaskiing. And probably the veganism. I was vegan for several months at that point and had already been dealing with bruising all over my legs from nutrient deficiency I assume. Not my proudest summer. But actually, that summer was freakin’ great and made me feel on top of the world. I soo loved being a counselor/trip leader. Tons of funs. And everyone loved me too! Which tends to help things. Except the 14 year old who wanted to have a “boyfriend” and hold hands and God knows what else. My co-leader and I shut that down (or tried to) much to her dismay and embarassment, and seeming hatred towards me after that.


Back to dance. I’m not going to screw it up this time. I definitely want to work on some ankle-strengthening exercises…

And I won’t go dancing every night or anything. Though I am attempted because (1) it’s SO much fun and (2) it’s freakin’ contagious! (3) I want to master it.

I truly want to get good at salsa dancing. It’s thrilling. Dancing with men is thrilling. It seems like men who know how to dance will make good husbands. Okay, maybe that is an overstatement… But following a male leader in dance is very sexy and attractive. The man is supposed to lead. The lady is supposed to follow.

Plus, dancing releases mad endorphins since it’s like a workout. Except WAY more fun than a workout. Like, why force myself to do endless cardio when I can go dance………….

Dancing is such a healthy expression of life… I usually reserve dancing for when I’m home alone and can dance throughout the house when nobody is watching me. That is also when I sing loudly. Though lately I have been doing much more of both dancing and singing. Getting used to doing them in front of others is a journey in itself. But just doing the things is a journey for me. Soooo healthy.







I’m looking forward to the next time I get to dance! Thanks God! For creating dance, music, rhythm… for giving me the opportunity to partake in these things!


God is good, all the time! <3



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