Excuse me? Do I look dumb to you four eyes? Just because I’m covered in garb-anzos doesn’t mean I’m gonna buy your garb. As in trash. Your word trash. Get a better line, you tacky, green-less excuse for a lunch.
2 quick & easy vegan lunch ideas
sprouted bread my favorite is here with one of two combinations:
Number 1 (each makes 2 sandwiches)
1 cup garbanzo beans
1 t lemon juice, pinch of cumin, pinch of paprika, s&p
1/3 fresh red bell pepper
a handful of micro-greens
1 cup cooked pinto beans
1 t lemon juice, pinch of onion/garlic powder, s&p
a few slices of cucumber
a few crunchy romaine leaves
Mash up beans in a small bowl and add lemon juice & spices. Spoon half of mixture onto one piece of bread and half on another for the two sandwiches. Top as you like. Add any other toppings like tomato, shredded carrots, sugar snap peas… the soil’s the limit! Serve sandwiches with fresh fruit or corn chips!
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