My Story

My name is Velvet Young

and on this site you’ll discover how I improve the health of my mind, body and soul (and how you can too!)

through prayer and bible reading…

using naturally-based, chemical-free hair and skincare products…

staying active while having fun…

and choosing good fuels to put into my body.

So whether you eat or drink or whatever you do, do it all for the glory of God.

1 Corinthians 10:13

I’m so glad you made it here! It’s my hope and mission to help you improve your relationship with God, others and yourself through blog posts, articles and videos about health and spirituality through the lens of the Christian faith. Traveling the long road of life isn’t always easy, and I hope some of my experiences and wisdom can help serve as a road map and point you in the right direction! The truth is, we’re all in this together, and as iron sharpens iron, one man sharpens another (Proverbs 27:17).

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